Main image courtesy of In Good Health.

"Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone." - Lisa Olivera

Mental health is so important and being aware of local mental health resources to you can be super beneficial. You do not need to suffer alone, there are people out there that care about making sure you have good mental health. 

It is so important that you take care of your mental health, just like you would with your physical health. If you are near the Charleston, West Virginia area these are a few of the top mental health resources:

• Mosaic Wellness
• KVC West Virginia 
• Bez Psychiatric Services PLLC

Mosaic Wellness

At Mosaic Wellness the staff is all about renewal, as they pride themselves on giving you the tools you need to help you enrich your mind, body, and soul. They really want you to feel refreshed and be able to live your best life each time you leave their space. They offer a comfortable and caring environment and promise to have an open-minded stance as they follow your lead on your path to peace. Mosaic Wellness is located at  209 Washington Street West Suite 200, Charleston, WV 25302, and is a great option for mental health services.

At Mosaic Wellness they offer a free 15 minute consultation with no referral required in order to see if they are a good fit to meet your needs. 

The staff at Mosaic Wellness offer mental health counseling services not only in person but also virtually for adults, teens, children, and perinatal clients. The mental health counseling services they offer include:

• Anxiety
• Depression
• Trauma
• Communication issues
• Coping with college
• Adjustment issues
• Perinatal mood and anxiety disorders
• Infertility and loss
• Family conflict
• Behavioral issues
• And more…

There are multiple things that could affect your mental health and it is so important that if you are suffering that you visit a place like Mosaic Wellness to meet with people that can help. Just talking out what you are going through can help allow you to feel more comfortable getting treatment if needed.  

If you are a mother or father you might struggle from a mood or anxiety disorder around the time before and after birth (perinatal). The staff at Mosaic Wellness can help with this and give you the support you need to get past the feeling of just “getting by” and move to enjoying this special time in your life.

KVC West Virginia

The KVC West Virginia is all about that we all need connection. Which is why they are proud to serve children, individuals, and families for 20 years and counting. Located at 1510 Kanawha Boulevard East, Charleston, WV 25311, makes KVC West Virginia a great mental health service to visit if you are located around the Charleston, WV area. 

The staff here are there to offer the support needed during difficult times. They are a private, nonprofit child welfare organization that offer a diverse array of services including: 

• In-home family support
• Behavioral healthcare
• Foster care
• Adoption 
• Substance use treatment
• And more…

Their goal is to keep children with their families and communities by providing wraparound services to make reunification possible. This is because they offer help for children experiencing abuse or neglect. 

Bez Psychiatric Services PLLC

At Bez Psychiatric Services the staff are committed to bringing the highest quality mental health care to all parts of West Virginia, including small towns down country roads. They bring neuroscience and nature together, which involves integrative psychiatric care that is personalized for you.They are located at 103 Pennsylvania Ave Charleston, West Virginia 25302, and they are another good fit for mental health resources in Charleston, WV. 

The team at Bez Psychiatric Services provide a variety of services including: 

• Psychiatric Evaluations and medication management
• Brainview Testing
• Genesight Testing
• Transcranial Magnetic Stimulation (TMS)
• Neurofeedback
• Ketamine

Brainview Testing

Brainview testing can be used if you have struggled to find testing for ADHD, as it is a convenient and affordable option that is covered by most insurance plans. This test can be completed in less than an hour with results available within about a week. The Brainview test gives information to your provider about how well your brain is processing information as well as how your body physically responds to stress. To learn more about Brainview Testing visit Bez Psychiatric Services in person or online on their website. 

Genesight Testing

This is a pharmacogenomic test, which in other words means that this test analyzes how your genes may affect medication outcomes. This Genesight test analyzes clinically important genetic variations in your DNA. The results of this test can give your provider information about how you may break down or respond to certain medications that are commonly used to treat issues such as depression and anxiety, along with other psychiatric conditions. If you would like to learn more about Genesight testing or any of the other services offered at Bez Psychiatric Services give them a call at 304-756-5715. 

Why is taking care of your mental health important?

Your mental health is just as important as your physical health and you should not be embarrassed to get help if you need it. You would not think twice about going to see your doctor if you broke your arm and needed to get it fixed, and it is the same way with your mental health. If you are suffering from mental health issues, seeing a mental health provider can help you get the treatment you might need. 

There are even some breathing exercises that you can do to help your mental health. If you do not take care of your mental health it can lead to a life of suffering and struggles. There is this stigma in the United States that talking about your mental health is something to keep secret. Which is wild because you talk about if you broke your arm with close friends and family, so why can’t you talk about the struggles you are facing with your mental health?

It is so important to reach out to a mental health professional if you are struggling. There are people out there that care about you being mentally healthy, just like your doctors care about you being physically healthy. 

Conclusion

Taking care of your mental health can allow you to live a healthier and happier life. You do not need to keep quiet about your struggles. If you are near the Charleston, West Virginia area these are a few of the mental health resources you can visit. There are lots of other places you can go to for mental health help. It is about finding the right one for you that will help you meet your needs. 

Remember you do not need to suffer alone, there are people out there that care about your mental well-being.